Friday 22 April 2022

Bulk candy in Sweden!


Candy in Sweden


Swedes love their candy! Gummies, sours, or chocolate, there is always a huge assortment at the grocery store and the candy shops around the city.

Bulk candy is an especially popular snack!

Bulk Candy in Sweden

"Pick it, mix it, love it" 

It actually says that in English!

It's a tradition to have Candy on the weekend - for 'Saturday Sweets' or Lördagsgodis. Some Swedes follow this tradition as it's quite popular. It's also maybe the only time during the week that the kids get sweets.

Check out my past blog on Lördagsgodis!

Even if it's not a weekend, bulk candy bags are filled and eaten on the go or taken home for Friday movie night! 

Read about Fredagsmys or cozy Fridays! 

If you're only craving a few of something, you just pay for what you choose. It's a great alternative to buying a whole candy bar. Bulk candy is available in Canada as well but it just seems to be everywhere in Sweden! 

Thanks for reading and remember don't forget your snacks(savory and sweet)!

Wednesday 20 April 2022

Kids courses in Gothenburg

I remember thinking before kids, why do parents sign their kids up for all these courses? Why are they so popular? 

After becoming a parent and especially once I had a toddler and newborn,  I understood! These courses were special, they were time away from the baby for the older sibling to enjoy. 

When my little one turned 2, I looked up extracurricular activities that were available for that age group. Everything I found was with parent participation.

When she turned 3, some of the classes available she could do on her own!

For the classes that still needed a parent at 3, I attended with the baby in a carrier. I did ask the instructor if it was OK before I sat in the class of course. They were usually ok with it and even gave my child extra help if I was occupied with the baby.

Extracurricular Activities are great way to let kids try different activities and see which ones they enjoy! Since they are kids courses, they are often only 45-50min, so location is important for us. We don't want to have to travel 45min to attend a short 45min class. Instead, I try to see what's around the neighbourhood that the kids and I could walk to.

In Gothenburg, Sweden, we have tried the following:

I've also found a few courses at Medborgsskolan but did not get a chance to try them.

Dansforum

Dansforum has moved locations since we last took a course and are now located across the water at Frihamnen. My daughter enjoyed the kids dance course here! They even had a performance for all the parents at the end of the semester. The younger kids were also included in this which made it really special! 

Dansforum is very popular so sign up early or you will need to be put on the waitlist.

BeSporty 

BeSporty offers kids courses all over Sweden. From sports, gym, dance and more. My 5 year old has been enjoying the "gym" class since she was 3. If you have previously been signed up for a course, they reserve a spot for you the following semester and a slightly discounted price.


We really appreciated that they stopped classes during the Pandemic in 2020 because it wasn't safe to hold indoor classes. They also arranged for those who missed those classes to take make up lessons when they re-started (when covid cases were down).

Ivrakurser

Ivrakurser moved into our neighborhood recently, so it was a great place to try some classes.

The 5 year old enjoyed a dance class there. They also offer family yoga and for older kids "Friday hangout time". The waiting area in the building gets very crowded since it is a small space. If your kids miss a class, you may be able to get a 'makeup' class depending on whether there are any free spaces in other classes.

Starz Soccer 

This course was something my daughter tried at 3 years old. I remember bringing the newborn along and having to still encourage the 3 year old to participate. It was a high energy course(lots of running, and a great way to get their energy out) but the course took place after daycare. This meant that the 3 year old often fell asleep on the way home...which made her actual bedtime much much later. 

It was a fun course that took place in the gym of an elementary school. There were at least 2 teachers every session.


MiniYogiGBG

MiniYogiGBG has previously offered Family yoga classes. We enjoyed this a few times but it was a bus ride away, so not very convenient for us unfortunately. I also took Baby and Mama yoga classes with the MiniYogiGBG founder and Yoga instructor Maëva Begon and I really enjoyed it! Check out my past blog post about Mama and Baby yoga here.

Unfortunately, MiniyogiGBG stopped classes during the Pandemic and have not been holding any classes recently but hopefully they will start up again in the future! 

However there are some Fairytale Yoga sessions or "Sagoyoga" offered at libraries and museums around the city. Check out the upcoming dates here.




Hope this helps those looking for some courses for their kids in Gothenburg, Sweden! Good luck finding some courses to try for your little ones. Remember, don't forget your snacks (especially since kids get hungry after a lot of activity)!


Friday 15 April 2022

Flying Tiger Crafts for Kids

We have enjoyed visiting Flying Tiger for years. Whether it be coloring books or little travel size tic tac toe games, you can easily find some great ideas to keep the little ones busy (at least for a little while)!

Playdoh is a popular activity in our house! 

We love the selection of art supplies, toys, stickers, birthday party supplies and of course, the seasonal items!

Foam stickers are great decorations and great for toddlers they are easier to peel and stick.
 
For Easter, we found a few cool ideas for painting and Do-it-yourself decorations! 

Paint wooden eggs, baskets and different Easter decorations! It's always fun to have Easter crafts for kids!

These DIY stickers let you create funny faces and jumping animals ;) 


Enjoy your weekend and remember don't forget your snacks (kids need to replenish their energy when they're being so creative!)

Flying Tiger
Shops all over Europe or order online at their website.


Thursday 14 April 2022

Easter Time in Sweden


Decorating with twigs and colorful feathers is one Spring/Easter tradition here in Sweden. It's called "Påskris" or "Easter twigs". You can see beautiful, colorful feathers decorating store fronts and people's homes as you walk around the city. You can find these feathers at flower shops or even the grocery store!


The cobblestoned neighbourhood of Haga always has some nice decorations during the Spring.

Spring flowers start to bloom all over the city including beautiful tulips and of course the cherry blossoms :) 


For Easter treats in Sweden, Paper eggs are used and filled with candy or toys. 


Påskmust, a fizzy soda drink which reminds me a bit of cherry coke, is also available at Grocery stores during the Easter season.
Påskmust

One other Easter tradition is kids dress up as witches! And go house to house asking for candy similar to trick-or-treating on Halloween but on the Easter weekend!

Photo from VisitSweden.com

Enjoy the holiday traditions where you live and remember don't forget your snacks! 

Sunday 10 April 2022

Ideas for Dairy Free Easter Treats

Paper Easter Egg

Easter is almost here. One of our favorite Easter activities is an Easter egg hunt! Kids (and adults) enjoy hunting for eggs and getting some treats.

Sweden has paper eggs which you can fill with bulk candy/or anything really. These paper eggs can be reused each year as well so it's a fun idea.

If you have kids with allergies or don't like chocolate, you can opt to avoid the chocolate eggs and just fill the eggs with other candy.

You can also find some Dairy free chocolate, eggs or bunnies like those at MooFree, Plamil SoFree and Purdy's Chocolatier!

Purdy's Chocolatier offers some delicious Vegan chocolate bars. They don't fit in the smaller paper eggs but can still be hidden in the Easter egg hunt ;)


The MooFree brand also has Easter eggs and chocolate animals. 

We have found a chocolate oatmilk egg from Plamil at Goodstore in Stockholm! 

Plamil Oatmilk Easter Egg



My toddler is allergic to dairy but loves to have whatever their older sibling has. So it's really nice to have some Dairy free options. 

Moo Free Hamster 



A Dairy free Hamster instead of a Chocolate bunny for kids to find during the egg hunt/scavenger hunt!!

Some other alternative dessert/candy options, are mini oreo cookies, ginger snaps (Pepparkakor in Swedish), dairy free mini cinnamon buns, gummy candies and lollipops.

Happy Easter egg hunting and remember don't forget your snacks (non-dairy ones too)!

Friday 8 April 2022

Fredagsmys or Cozy Fridays!

Taco dinner in Sweden

Fredagsmys or "Cozy Fridays" in Sweden usually means a dinner at home, maybe tacos or pizza, and an activity with family or friends like a movie night! After a long week, it really is nice to just relax at home sometimes! 

Taco dinner

Tacos are an easy quick meal for us. Kids don't always like the flavorful meat so they often have a cheese quesadilla or plain ground meat without the spices.

We have started a tradition of "Friday Family Movie Night" in our home to celebrate the weekend. The toddler doesn't always make it through the whole movie but it has been a nice family activity! The 5 year old loves to be the one choosing the movie :) 

Sometimes there's even a special dessert, like ice cream! Especially, if the ice cream truck visited the neighbourhood that day.

Hemglass ice cream truck

Happy Friday and remember, don't forget your snacks!